WebIngredients: 4 cups Wyman’s Cherry Berry Kale fruit 1 banana 1/2 cup plain Greek yogurt 1/2 cup milk 1 tablespoon maple syrup Founded by Jasper Wyman in 1874, Jasper Wyman & Son is a family-owned … WebThis sweet smoothie packs in plenty of nutritious ingredients, such as spinach, flaxseeds and banana, with an optional spoonful of maca powder for a natural energy boost Blueberry smoothie recipe A star rating of 3.7 out of 5. 3 ratings
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WebFeb 24, 2014 · Ingredients. US Customary – Metric. 1 medium ripe banana (previously peeled, sliced and frozen // 1 banana yields ~3/4 cup) 1/2 cup frozen mixed berries (or sub blueberries) 1 heaping Tbsp hulled hemp … WebTart cherry juice; 2. Add 1-2 Cups of Fruit. Fruit allows you to build your smoothie with carbohydrates, but it also can add vitamins and minerals to your smoothie. It also adds some great flavor! You can mix and match as many different types of fruit as you would like, and they can be a mix of frozen or fresh. johnson county missouri district court
Diabetic Smoothie Recipes - EatingWell
WebNutrition. Calories: 240kcal Carbohydrates: 37.9g Protein: 17.2g Fat: 3.6g Saturated Fat: 0.6g Polyunsaturated Fat: 3g Cholesterol: 3mg Sodium: 72mg Fiber: 7g Sugar: 23.4g. SHOW AND TELL ON INSTAGRAM! … WebPlace all the ingredients in your blender in the order listed: almond milk, spinach, banana, avocado, blueberries, flaxseed meal, and almond butter. Blend until smooth. If you'd like a thicker smoothie, add a small handful of ice. For a thinner smoothie, add a bit more almondmilk. Enjoy immediately. WebDec 30, 2024 · Make a kale berry smoothie today! It's simple to prepare in a blender and made with just five ingredients. Perfect for breakfast, post-workout snacking, or an on-the-go meal. Prep Time 5 minutes. Total Time 5 minutes. Servings: 1 smoothie. johnson county missouri inmate