How many calories in 2 oz of broccoli
Web22 rows · 2: 2: 8: 4: 1: 4: 190: 2: 4: Broccoli 1 medium stalk (148 g/5.3 oz) 45: 0: 0.5: 1: 80: … WebThe 600 calorie cap equates to 30% of total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage. ... 2 oz Smoked Gouda Cheese 2 oz ... of the oven; preheat to 450°F. Peel 1 clove of garlic. Wash and dry the broccoli; cut off and discard the bottom 1/2 inch of the stem, then cut the broccoli into ...
How many calories in 2 oz of broccoli
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WebJan 26, 2024 · Just 3.5 ounces (100 grams) of raw broccolini contain ( 2 ): Calories: 35 Carbs: 6 grams Protein: 3.5 grams Fat: 0 grams Fiber: 5 grams Calcium: 4% of the daily value (DV) Iron: 7% of the DV...
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