How much potassium in grape tomatoes

Author: atsn

August undefined, 2024

WebPotassium; Folate; Vitamin K; Beta-carotene; Nutrients per Serving. One medium (2.6") tomato contains: ... Small grape and cherry tomatoes are sweeter than large beefsteak tomatoes, for example. ... WebLow Potassium Less than 150mg/serving Medium Potassium 151-250mg/serving High Potassium More than 251mg/serving Egg, white, 1 54mg Egg, whole, 1 81mg Egg substitute, ¼ cup 128mg Eastern oysters, raw, 6 med 131mg Nuts, …

Food Facts Friday: Tomatoes - Kidney Diet Tips

WebJul 23, 2024 · 1 thin tomato slice: 36 mg potassium; 1/4 cup chopped tomato: 107 mg potassium; 3 cherry tomatoes: 120 mg potassium; 1/4 cup salsa: 176 mg potassium ; 2 … WebSep 30, 2024 · Tomato Nutrition Facts. One small (2 2/5" in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K. The following nutrition information is provided by the USDA. 1. the pinna would be best described as the

Potassium Content of Foods - Michigan Medicine

WebTomatoes, raw 1 medium 290 Tomato Juice ½ cup 275 White Potatoes, baked with skin 1 medium 925 White Potatoes, boiled ½ cup 255 White Potatoes, mashed ½ cup 330 Winter … WebIt is also a good source of Dietary Fiber, Thiamin, Riboflavin, Vitamin B6, Iron, Magnesium and Phosphorus, and a very good source of Vitamin C, Niacin, Folate, Potassium, Copper and Manganese.... WebJul 19, 2024 · How Much Potassium is in Tomatoes? The recommended daily allowance (RDA) for potassium varies significantly based on age and gender. The current guidelines from the NIH is to get 3,400 mg of potassium per … the pinnacle walk halls gap

Baked Pesto Chicken Recipe - Flavor Mosaic

Low-phosphorus diet: Helpful for kidney disease? - Mayo Clinic

Web5 oz 23 Cal 5.1g Carbs -- Fat 1.1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? … WebOct 18, 2024 · “Tomatoes are also a rich source of vitamin C, vitamin K, potassium and folate. Plus, the skin of a tomato contains naringenin, a flavonoid that’s been shown to decrease inflammation, and chlorogenic acid, a powerful antioxidant compound that may help lower blood pressure.” Good work, tomatoes! the pinnacle whistler bcWebMay 10, 2024 · 374mg. 8%. Vitamin A. 66mcg. 7%. Vitamin C. 20.1mg. 22%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. … the pinnacle windsor

"WebFind detailed sodium information for Tomatoes including Popular Types of Tomatoes and Cooking Variations of Tomatoes. Register Sign In. Search in: Foods Recipes ... Grape Tomato-Green Tomato: 16: Orange Tomato: 47: Yellow Tomato: 49: Cooking Variations of Tomatoes ... Potassium. 292mg. 6%. Vitamin A. 52mcg. 6%. Vitamin C. " - How much potassium in grape tomatoes

How much potassium in grape tomatoes

WebLearn about the benefits of cherry tomatoes and how they can help with bone health and prostate cancer prevention. ... Potassium 0 mg . 0% . Total Carbohydrate 1 g . 0% . Dietary Fiber 0 g . 0% . WebRead on for detailed information to help your child limit or avoid high-potassium foods.

Did you know?

WebApr 12, 2024 · 1 cup roma tomatoes diced (approx. 2 tomatoes) 1 cup cucumber diced (approx. ½ English cucumber) 1.5 cups chickpeas approx. 15 ounce can, drained + rinsed ½ cup black olives sliced ¼ cup red onion finely chopped ½ cup fresh cilantro or parsley, basil, dill, or mint, chopped WebSep 14, 2024 · Just 1/2 cup (114 grams) of whole cherry tomatoes contains ( 4, 5 ): Calories: 31 Carbs: 6 grams Protein: 0 grams Fat: 0 grams Fiber: 2 grams Sugar: 5 grams Sodium: …

WebNutrition Facts Tomatoes, red, ripe, raw, year round average, 1 cup cherry tomatoes WebMay 10, 2024 · Potassium 112mg 2% Vitamin A 20mcg 2% Vitamin C 6mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 10 May 20 08:58 PM Source: FatSecret Platform API < 1% of RDI* (9 calories) Calorie Breakdown: Carbohydrate …

WebNov 6, 2024 · Grapes and grape juice. Mandarin oranges. Peaches. How much potassium is in a cherry tomato? Tomatoes, red, ripe, raw, year round average, 1 cup cherry tomatoes. Protein (g) 1.31; Magnesium, Mg (mg) 16.39: Phosphorus, P (mg) 35.76: Potassium, K (mg) 353.13: Sodium, Na (mg) 7.45: How much potassium is in 5 cherry tomatoes? Fresh … WebDec 2, 2024 · You can also get about the same potassium kick (615 mgs) from two cups of a raisin and bran flake cereal but with a lower sugar and calorie count. Or look for another enriched cereal that’s also...

WebNov 21, 2024 · One large tomato contains 431 milligrams of potassium, which is almost 10 percent of your daily requirement. One medium-sized tomato supplies 292 milligrams of potassium and a small tomato …

WebJan 31, 2024 · Potassium: 5.0 % DV Manganese: 4.8 % DV Magnesium: 2.6 % DV Phosphorus: 1.9 % DV Iron: 1.5 % DV Zinc: 1.5 % DV Calcium: 0.8 % DV Sodium: 0.2 % DV Key Point: Tomatoes are fairly nutrient-dense, and they offer a reasonable amount of vitamin C. Tomatoes Contain a Significant Amount of Lycopene There has been a lot of scientific … side effects of azelastine hcl nasal solutionWebJan 11, 2024 · Monopotassium phos phate Sodium acid pyro phos phate Sodium tripoly phos phate Check the online ingredient lists or ask your dietitian about alternatives. The best way to limit phosphorus in your diet is to limit foods that contain the most phosphorus, including: Fast foods, foods sold at gas stations, and other packaged and convenience … the pinna earWebMay 10, 2024 · There are 9 calories in 6 Grape Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein. side effects of azelastine nasal spray side effects of azelastine hclWebFind calories, carbs, and nutritional contents for Grape Tomatoes and over 2,000,000 other foods at MyFitnessPal the pinnacle whistlerWebProtein 2.6g. Vitamins and minerals. How much Vitamin A is in Red Grape Tomatoes? Amount of Vitamin A in Red Grape Tomatoes: Vitamin A 744.8μg. 83%. How much Vitamin C is in Red Grape Tomatoes? Amount of Vitamin C in Red Grape Tomatoes: Vitamin C 40.8mg. the pinnacle walk canberraWebJul 23, 2024 · 1 cup crushed tomatoes: 709 mg potassium 3-inch fresh whole tomato: 431 mg potassium 1 cup canned tomato sauce: 727 mg potassium 1 tablespoon tomato paste: 162 mg potassium 1 cup tomato juice: 527 mg potassium 2 tablespoons ketchup: 95 mg potassium Ways to Keep Tomatoes in the Kidney Diet side effects of azelastine spray